Meet Our Dietitian

My fascination with nutrition began long before I became a registered dietitian. As a young adult, I found myself intrigued by the profound impact our food choices have on our overall health and vitality. This curiosity sparked a journey of exploration, leading me to delve deep into the science behind nutrition and its connection to our well-being.

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During my years of study and practice, I witnessed firsthand the many challenges individuals face on their quest for better health. From the allure of fad diets promising quick fixes to the insidious development of disordered eating patterns, it became clear that many were navigating treacherous terrain without a compass.

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But it wasn't just the physical aspects of nutrition that captured my attention. I also recognized the emotional weight carried by those struggling with their relationship with food and body image. Guilt, shame, and confusion often overshadowed the joy and nourishment that should accompany eating.

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Driven by a deep desire to make a difference, I founded Haven Health and Nutrition Counseling. Here, I offer more than just nutritional advice. I provide a sanctuary—a safe space where individuals can explore their relationship with food, free from judgment or shame. Together, we'll navigate the maze of nutrition misinformation and cultivate a balanced, sustainable approach to eating and living.

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Thank you for joining me on this journey towards optimal health and well-being. I look forward to walking alongside you as you embark on your own path to wellness.